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teenage girl with post-traumatic stress disorder during psychological counseling session


Talk therapy to help clients express themselves

In psychotherapy, a therapist mediates by asking clients questions and encouraging clients to talk about themselves and the challenges they face. Depending on the clients’ needs, psychotherapy sessions can be conducted one-on-one or in groups. Whichever one a client participates in, the overall goal of psychotherapy is to strengthen a person’s mind, enhance their ability to cope with triggers and symptoms, promote their decision-making process, deal with grief, and more. Sessions are anchored toward clients’ improvement so they may live a healthier, better, life.

For inquiries, please send us a message or give us a call. You may also set an appointment with one of our therapists here.